The words luxury and bootcamp are not two words that are often associated with each other but celebrity personal trainer and strength coach, Tom Melody, has changed the very meaning of the term bootcamp with the launch of 'Luxury Bootcamp'
BOOTCAMP DATES - 24th - 26th January, 31st Jan - 2nd February, 7th - 9th February
Friday morning arrival and Sunday afternoon departure
For initial enquiries or to make a booking please email email@example.com or call 01248 750750.
The concept is "bootcamp with a luxury twist" - a weekend away in sumptuous surroundings where Tom will provide his undivided attention to a group of 10 individuals and offer his expertise on fitness and nutrition. Tom will design a programme, including nutritional supplements and training, tailored to the customer's specific needs and fitness goals following a bio signature assessment - a simple method used to measure body fat and identify problem areas and underlying nutritional issues.
For many, "bootcamp" conjures up images of intense military style exercise regimes and can be quite off-putting for those who don't enjoy extreme exercise or feel they are fit enought to take part. With a refreshing outlook on fitness, Tom does not believe that the best results come from hours of running in the wind and rain and hopping over hundreds of tyres.
With a proven track record of success, Tom believes that a balance of three things will get you in the best shape; exercise, nutrition and relaxation. He guarantees that after just one weekend away at Luxury Bootcamp, his customers will see noticeable results to body shape and general well being. Customers will receive two hours of training with Tom per day, with just as much emphasis placed on clean eating (all meals will be prepared by a chef to dietary requirements) and relaxation.
Launched and run successfully in October 2013, Tre-Ysgawen Hall hosted the Luxury Bootcamp and the package includes accommdation, the bio signature assessment, two training sessions per day, all meals and recommended supplements - and full use of spa facilities which include a 16m swimming pool, jacuzzi, gymnasium and thermal suite which comprises a salt inhalation therapy room, herbal sauna, ice fountain and experience shower.
Prices start from £750 per person.
For more information or to make a booking please email firstname.lastname@example.org or call 01248 750750.
The spa offers a full range of beauty and holistic therapies which can be booked in advance by caling 01248 753270 - advance and early booking is highly recommended.